We are here for you

Personalized Coaching

Loss is a painful experience that can turn your life upside down. No matter what loss your facing, you don’t have to do it alone. We are here for you every step of the way. We offer one on one personalized coaching sessions that can be done in person, or through a video call if your energy level is low that day, you are too busy, or just want to stay in.

We also offer group coaching which can be a supportive resource for those who wish to walk the journey with others in a group setting.

The first consultation is always free, and there is no pressure to continue beyond the first meeting. This journey is yours and you are free to decide if loss coaching is a good fit for you.

Please don’t hesitate to contact us with any questions or to set up your initial consultation or appointment.

Academic Coaching

Are you a student who has experienced loss? Loss comes in many forms. Changing schools, moving to a new city, or parents divorcing can all be significant losses that impact your personal and academic life. Coaching helps support you where you are, without judgment or criticism.  You will learn how to trust yourself and create within you the power of choice.  Does making a decision feel overwhelming and stressful?  Are you confused by the endless amounts of career choices or college majors? As a former academic advisor for a local university, I understand how difficult it can be to balance your academic life with the stress of your personal life. As your coach, I can help you clarify what path is best suited for you and provide tools to help you find a way forward.

Supporters Workshops

Navigating loss can be a very daunting task not just for the grieved, but also for those who are trying to support from the sidelines. Mosaic offers workshops to ‘help those who help’ and to breakdown the myths and misconceptions that surround the often unfamiliar territory of grief and loss. If you are a loved one who is trying to support but struggle to know what to do, you are not alone. How to walk through loss is not taught to us and our society talks little about it. Although you may feel completely ill-equipped and lost in how to help, your love and support can be a lifeline to someone in grief. There are simple things you can do today to help your loved one feel supported and we can help you discover what those things are, and how to best care for your person in grief.

Seminars/Webinars

At Mosaic, we are committed to creating awareness surrounding the complicated mixed up world of grief and to provide information, support, and practical help in facing loss. We offer seminars and webinars on a variety of topics associated with loss which are designed to help shed some light on the new and sometimes scary feelings and experiences you may be encountering as a result of loss. Sharing real stories and up to date research, our heart is to not only provide information but to also connect with compassion and understanding. Our seminars are designed to create a space for you to learn more about what you may be feeling while providing a safe environment to recognize you are not alone.