Mosaic
Restorative
Coaching
Out of the box…into your radiance.
You are already courageous.
Welcome dear one. I am so glad you are here. If you found this space, I want you to know you matter and you are not alone.
My name is Anita and I serve as a guide and support to tender-hearted nurturers and caregivers, sensitives, and empaths, helping them remember and restore their inherent sense of worth and radiance.
As a Neurosomatic Intelligence and Somatic Stress Release Practitioner, I work with sensitives, caregivers, and empaths who feel like they are living a life of constant overwhelm and overgiving, coping with chronic stress and not knowing how to break free.
I work with those feeling lost in their own life, like they no longer have an internal compass, but know there is more for them than what they have experienced up to now.
I work with those who have endured trauma or carry residual shame from their experiences that have diminished their capacity to feel safe in their body and trust their own voice.
I work with those who know they want to operate out of their beautiful heart, but feel like every time they do, they get lost, taken advantage of, or stuck in another damaging relationship.
If any of these sound familiar, then perhaps you have found the right support for you.
Through a multidimensional and personalized approach, we work together to establish a connection of safety to self so you may discover how to move through your life with a sense of empowerment, authentic expression, self-compassion, and love instead of protection and fear.
Together, we can transmute the density of shame into self-love by anchoring safety into the body, and attuning to the natural intelligence that exists within, and beyond.
You can begin to heal, express, and get to know your own brilliant and beautiful heart. You can begin to remember…you.
Through this remembering, you will awaken the voice of your inner truth, process and create healing from past experiences that may have left you wounded and depleted, and restore deep trust in your intuitive knowing.
You will discover how to walk your path with unbounded courage, heart-led grace, and true soul alignment, finally free from overwhelm and fear-based patterns.
My passion is to help courageous nurturers, sensitives, and empaths feel safe enough to trust in their own truth, and live it fully.
You don’t need to become braver, you need to feel safe enough to be who you truly are.
Begin your journey by listening right now, to your beautiful and magical heart.
You are welcome here
All initial consultations are free and flexible to meet online or by phone.
Is This You?
You feel deeply but often question your inner voice.
You know you are strong, yet exhaustion and shame keep pulling you away from what you want.
Stress seems to follow you wherever you go, you can’t seem to break free.
You move from overwhelm to overdoing and back again.
You know there is a different way of being, but you can’t seem to access it.
You long for a sense of safety, in your body, in your relationships, in your truth.
You have tried being ‘less sensitive’ but it left you feeling disconnected from yourself and others.
You are ready to live from a place of empowerment, not fear and anxiety.
YOU HAVE ALWAYS BEEN BRAVE.
You have felt deeply, cared fiercely, and walked through things that most people never even notice. You are already courageous. Yet, anxiety, fear, and exhaustion could be keeping you from experiencing your life through the courage and beauty that already exist within.
I’m here to help you create the inner trust and regulated nervous system that can help you reduce anxiety, restore balance, and connect to your authentic expression that is so valuable and so needed in this world.
Learn how to find rest, peace, and love without the need to earn it. Shine brightly in your true essence with confidence and joy. Feel connected to your intuition and allow it to be a trusted guide.
Your sensitivity is a compass, not a flaw. Become empowered by discovering your gifts and learning how to use them to release fear, process your emotions, and move through the world with radiance and strength.
My Story
Mosaic was created out of a personal desire to support and walk alongside beautiful heart-centered nurturers, sensitives, and empaths to help them find an empowered yet gentle path toward healing and authentic expression.